READ MORE How Crossfit Changed My Ability to Love Myself April 4, 2015 Athletic Performance, Eating Disorders, Uncategorized High intensity, functional movement sports programs such as crossfit are becoming increasingly popular among... READ MORE Creating Purposeful Goals March 9, 2015 Athletic Performance, Life Coaching, Mental Health, Uncategorized You can deepen your sense of self through learning how to strengthen your connection in working... READ MORE Self Love December 15, 2014 Addiction, Eating Disorders, Uncategorized Stop all Criticism Criticism and judgment places limits upon yourself and prevents you from living...
