Mindset

Healthy Mindset

As a registered clinical counsellor and life coach, Heather Kempton at Optimal Life in Coquitlam specializes in helping individuals to effectively manage stress, enhance athletic performance and develop a growth mindset. Heather provides individuals with the skill set to adapt to a new, more effective way of thinking, promoting taking action through enhancing the ability to make healthy decisions.

In developing a healthier mindset individuals can begin to experience a more fulfilling lifestyle that offers passion and joy.

 
Counselling

Flexible Hours Available

Mon7AM – 10AM

Tues & Thur7AM – 12PM

Tues & Thur6PM – 10PM

Wed & Fri7AM - 10PM

Sat & Sun8AM - 6PM


Client Forms

If you are new to Optimal Life please ensure that you have downloaded and filled in the appropriate New Client Intake Form(s) and bring them with you to your first appointment.


Address

3041 Anson Ave, Coquitlam, BC V3B 2H6
Phone: 778.840.0798
Text: 778.840.0798
[email protected]