Counselling Questions

Frequent Counselling Questions

People who choose to go into counselling are making a proactive choice to change what is not working and heal from discomfort and pain that is interfering in their lives. Seeking support from a counsellor is an empowering action.

Flexible Hours Available

Mon/Wed/Fri9am - 8pm

Tues/Thurs 9am - 12pm

6pm - 9pm


Sat/Sun10am - 6pm

Client Forms

If you are new to Optimal Life please ensure that you have downloaded and filled in the appropriate New Client Intake Form(s) and bring them with you to your first appointment.


Phone: 778.840.0798
Text: 778.840.0798