Frequent Questions

Counselling and professional coaching for many residents of Coquitlam and the Tri-Cities is a new experience. It is not unusual for many new and prospective clients to have a variety of questions about the process and overall experience as well as curiosities about Optimal Life and Heather Kempton.

The website tries to provide as many general informational resources as possible in appropriate places but for catch-all questions we've provided dedicated FAQ, frequently asked question sections for both counselling and coaching services.