Self Care Assessment Consider the following 40 statements below, filling in the blanks that follow with the number that best corresponds with your life at this time. Responses: 1 = Very True 2 = Somewhat True 3 = Rarely True When people get upset, I try to smooth things out. ____ I am able to listen to others problems without …
21 Habits that Foster Happiness
“Happiness is a habit – cultivate it.” ~ Elbert Hubbar Happiness is one aspiration all people share. No one wants to be sad and depressed. People who have formed healthy habits and put them into action are more likely to get through personal hardships and problems. It is not that happy people do not feel grief, sorrow or sadness; they just do …