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Home Best You Blog Life Coaching
  • READ MORE
    How Goals Impact Your Mental State
    September 5, 2015
    Athletic Performance, Life Coaching, Mental Health, Uncategorized
    Are you thinking about setting a goal? Have you been disappointed in the past...
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    Find Your Motivation
    July 4, 2015
    Athletic Performance, Life Coaching, Uncategorized
    It is the start of summer and you may be finding that you are...
  • READ MORE
    Fear
    June 6, 2015
    Athletic Performance, Life Coaching, Mental Health, Uncategorized
    Fear is a powerful and effective emotion that can motivate you to take action...
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    Creating Purposeful Goals
    March 9, 2015
    Athletic Performance, Life Coaching, Mental Health, Uncategorized
    You can deepen your sense of self through learning how to strengthen your connection in working...
  • READ MORE
    Surviving Guilty Food Pleasures Over the Holiday Season
    December 22, 2014
    Eating Disorders, Life Coaching, Uncategorized
    The holiday season can be a joyous time of year with social celebrations and...
  • READ MORE
    Mental Strength (Part 4)
    December 7, 2014
    Athletic Performance, Life Coaching, Uncategorized
    Resiliency We can learn the most about ourselves through our failures and loses then through...
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    Mental Strength (Part 3)
    November 30, 2014
    Athletic Performance, Life Coaching, Uncategorized
    Performing Under Pressure Whether it is completing your first athletic performance at a practice or...
  • READ MORE
    Mental Strength (Part 2)
    November 23, 2014
    Athletic Performance, Life Coaching, Uncategorized
    Purposeful determination comes from applying our energy toward a positive, meaningful direction. When life...
  • READ MORE
    Mental Strength (Part 1)
    November 17, 2014
    Athletic Performance, Life Coaching, Uncategorized
    In athletic performance and life our mind can be our greatest ally or our biggest...
  • READ MORE
    Enhance Your Life's Performance
    November 10, 2014
    Athletic Performance, Life Coaching, Uncategorized
    As we already know, most high intensity, functional movement sports programs are constantly varied...

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